New work has the most chilling air-conditioning.
New work also has a very good espresso machine. The 2 go well together. When the cold takes over me, I just go and get myself some nice, hot coffee.
Of course, normally this is not an issue.
But I am allergic to coffee. As I am allergic to many random things, I go on a sneeze fest.
Plus among the variety of liquids that go inside my system over the day, milk, tea, water, juice, also this ----------------------------->
I thought an intervention will do me some good.
As if the stars were waiting for me to think about this, I came across this (through a friend's tweet).
I use stairs everyday and don't really need any sugar reduction (because guess what I DONT like sweets much!), so I picked a combination of these two:
1. No liquids other than water (in my case milk, juices) for a month
2. 100 stairs everyday (that's just climbing up) for a month
So starting March 1st, I am going on a month long abstinence from coffee, alcohol, carbonated liquids (of any kind, in any form) and will be taking only stairs wherever possible. The second one comes naturally to me. The first errmm. It will need some restraint. Considering there will be a lot of outings happening this month, I can see my prospects at the parties, as being the not-fun one. Also, the Espresso machine! I know it is going to miss me.
But hey, guess what, I HAVE to start somewhere to be more healthy!
In conjunction with these, I am going to practice Katakana everyday (I havent practiced for more than a month now!). And also not going to skip breakfast. Even if it means eating alone.
A very big step for an already distracted girl. I am telling you.
~nightflier
P.S. I have skipped tea because, when I catch an allergic cold, it is the *only* sane option.
New work also has a very good espresso machine. The 2 go well together. When the cold takes over me, I just go and get myself some nice, hot coffee.
Of course, normally this is not an issue.
 |
| who made these chocolates!!! |
Plus among the variety of liquids that go inside my system over the day, milk, tea, water, juice, also this ----------------------------->
I thought an intervention will do me some good.
As if the stars were waiting for me to think about this, I came across this (through a friend's tweet).
I use stairs everyday and don't really need any sugar reduction (because guess what I DONT like sweets much!), so I picked a combination of these two:
1. No liquids other than water (in my case milk, juices) for a month
2. 100 stairs everyday (that's just climbing up) for a month
So starting March 1st, I am going on a month long abstinence from coffee, alcohol, carbonated liquids (of any kind, in any form) and will be taking only stairs wherever possible. The second one comes naturally to me. The first errmm. It will need some restraint. Considering there will be a lot of outings happening this month, I can see my prospects at the parties, as being the not-fun one. Also, the Espresso machine! I know it is going to miss me.
But hey, guess what, I HAVE to start somewhere to be more healthy!
In conjunction with these, I am going to practice Katakana everyday (I havent practiced for more than a month now!). And also not going to skip breakfast. Even if it means eating alone.
A very big step for an already distracted girl. I am telling you.
~nightflier
P.S. I have skipped tea because, when I catch an allergic cold, it is the *only* sane option.
Oh!I need such restraints in my life too! NOW! Right away!!! Good luck.
ReplyDelete♡ from © tanvii.com
But you are already so disciplined and fit!!
Deleteand thanks :D
whoever made those chocos, god bless them! I had those at friend's place and loved the liquid inside it ;)
ReplyDeleteAnd I need a goal too. I feel these days I am on auto-pilot. I can use a no-sugar goal, but my bday is in march, so not a good month for this :D
hehe! I have been ODing on them for the last week :P
Deleteso much liquid :D
aww..bday months are for unbriddled pampering and enjoyment ;)
dont even think of a goal!!
i m dying if not eating alone. to be honest i enjoy it, i hate hving to explain my 'restrains' ;)
ReplyDeleteHa! I lost my habit of eating and enjoying alone in the last few months..may be breakfast time needs to be dedicated to myself again.. :)
DeleteA good coffee machine at work...bliss....makes life so much more bearable...and congrats for the new beginning....
ReplyDeleteI agree! But it doesnt take me any time to become an addict :P So I prefer staying away from health point of view!
DeleteAlso thanks :)
Good luck with your cleanse! =)
ReplyDeletehttp://pinkchampagnefashion.blogspot.com/
Thanks Hope!
Delete